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MelindaB

Reading Maketh a Full Man...

More to come...

Currently reading

The Discarded Image: An Introduction to Medieval and Renaissance Literature (Canto)
C.S. Lewis
Boys and Girls Learn Differently!: A Guide for Teachers and Parents
Michael Gurian, Terry Trueman, Patricia Henley
Ambition and Survival: Becoming a Poet
Christian Wiman
Deep River: The Life and Music of Robert Shaw
Keith C. Burris
Daring, Trusting Spirit
John De Gruchy
The Vatican Diaries: A Behind-the-Scenes Look at the Power, Personalities, and Politics at the Heart of the Catholic Church
John Thavis
The Whisperers: Private Life in Stalin's Russia
Orlando Figes

Fit and Fabulous in 15 Minutes

Fit and Fabulous in 15 Minutes - 'Teresa Tapp',  'Barbara Smalley' I like the emphasis on rehabilitative exercise in this book. Understanding that as you age you cannot keep up the exercise stress that you did when you were 18 or 25, this book outlines a healthy exercise program that sets out at the beginning to help you NOT hurt yourself. While I probably will not be running marathons when I'm in my 80's (yes I know that some people do), it is much more likely that I'll still be doing these exercises when I am that age.Recommended.